*** Please read the FULL description before purchasing ***
This A5 size period tracker is a great way to track your menstrual cycle.
Tracking your period can help you understand the standard patterns of your body.
There are many benefits of tracking your period:
* knowing your unique pattern
* knowing when you ovulate
* increase awareness of your overall health and well-being
* understand and manage your mood
* help plan for occasions like a holiday
* combat physical and emotional symptoms
* see irregular patterns and the onset of peri-menopause
It's a great tool to have so you have the knowledge to share with your health practitioner.
A5 size dimensions are 14.8 x 21 cm or 148 x 210 mm or 5.8 x 8.3 inches.
PDFs available in:
A4 size paper
Letter size paper
A5 Pre-cut size paper
Each PDF file has printing instructions on what printer setting:
Paper Size
Scale
*** This listing is for a downloadable PDF; no physical product will be shipped. After you make your purchase, you will receive an email confirmation about your order containing the PDF links for you to download. ***
A PDF reader is required to open the file.
Best to print from your desktop rather than on a device or mobile phone.
Different printers will have different settings.
This PDF printable download is for personal use only. Please do not share, resell or redistribute.
No refunds or exchanges for digital downloads.
©️ MarianeCresp 2023